A more thorough week long clinic. Campers will receive technical instruction and drill work from Marywood coaching staff and swimmers with the following schedule:
Monday = Video Review/Fundamentals (Kicking, Body Balance, etc.)
Tuesday = Freestyle and Flip Turns
Wednesday = Backstroke and Back Starts
Thursday = Breaststroke, Pullouts, and Open Turns
Friday = Butterfly, Underwaters, and Dive Starts
Video recording and playback will also be utilized for instruction, with each swimmer receiving a copy of their own video with notes from coaches for improvement. Compared to the weekend clinic in May, each stroke and topic will receive more time, allowing for more extensive drills and thorough critique. The conclusion of each session also will cover out of water topics such as dryland, nutrition, mental preparation, etc. Attendees will be divided into two groups based on age. Drills and topics of discussion will vary between groups. T-shirt and cap included!
* NOTE only one (1) shirt / cap per Athlete registered for Swim Stroke Technique Clinic - regardless of # of sessions registered.
August 16- 20
3:30 – 5 p.m. (ages 7-12)
5:30 – 7:30 p.m. (ages 13-18)
Aquatics Dir-Swim/Diving Coach
Athletic Recreation Depart.